Most of us know that brushing our teeth twice a day is important for good oral health but did you know that cleaning between our teeth is important too? Daily cleaning between our teeth seems to be a harder habit to get into than brushing and yet it is just as important.
We brush our teeth to remove food debris and plaque, a sticky film of bacteria that constantly forms on and between our teeth. Whilst brushing twice a day removes much of the food debris and plaque on the surface of the teeth there is still about 35% of the tooth's surface that isn't being reached. If we don't clean between our teeth the build up of plaque deposits in these areas can cause the gums to bleed and result in tooth decay and gum disease.